11 Foods to Eat to Heal Our Sore Throat

Sore throat is a phenomenon in our body from which we commonly suffer, everyone does, at least once in a year due to common cold or sudden weather changes or due to certain dust allergies. Even though it lasts only for a week, it does make us feel uneasy due to that hoarse voice or no voice at all due to cough accumulation and uneasiness in swallowing or that constant irritation in the throat, it truly does make us uncomfortable and makes us ineffective during our work at the office. But you would be glad to know that there are … Read more

20 Most Popular Foods to Eat in Sudan

Sudanese people are extremely generous and welcoming, and they invite everyone to join them for food. Sudanese cuisine and dietary habits vary greatly across the country. Sudan’s geographical location distinguishes it as a link between North African Arab and Sub-Saharan African nations. The cuisine is thus a unique blend of East African and Middle Eastern cuisines. 20 Most Popular Foods to Eat in Sudan 1. Foul Medames Foul medames is a popular breakfast in Sudan, served in eateries and homes across the country. It is a stew of fava beans with spices, garlic, lemon juice, tomatoes, some chili pepper, vegetable … Read more

30 Best Healthy Alternatives To Junk Foods

Who doesn’t love to eat pizza, burgers, ice-creams, etc., for breakfast, lunch, and even dinner? Everyone loves to eat food that is delicious by looks and tastes way better than anything else, but as we know, we have to pay an equal amount of hardship to fulfill our desires; it’s the same here as well.  So let’s have a look at the 30 best healthy alternatives to junk foods: 1. Chips Well, I know everyone loves to eat Lays and many kinds of flavors according to their taste. But why not try something which is equally tasty plus healthy plus … Read more

Top 10 Ways To Make Kids Eat More Fruits

If you have children at home, you must be aware of how arduous it can be to get them to eat fruits. This challenge may be a lot more difficult than you would have thought. We are aware of the critical role that consuming fresh fruits plays in general health, development, and growth. Fruits offer a lot of nutrients in the form of vitamins, minerals, fiber, and other components that are essential for your child’s healthy, all-around growth. They are a key component of a well-balanced diet. They are also a fantastic substitute for commercial confectionaries, which employ unhealthy amounts … Read more

25 Drinks You Must Try Out in Turkey

In Turkish culture, drinks are an essential part of social gatherings with friends and family, as well as crowded dining tables. “Going to raki” refers to gathering with friends to dine and drink while taking in live music outdoors while sipping raki. 25 Drinks You Must Try Out in Turkey 1. Turkish Black Tea Some of the best tea in the whole world comes from the Black Sea region of Turkey. It has a flavor that is full-bodied and creamy, making it ideal for sharing with loved ones. The hills of the area are where the tea is cultivated, giving … Read more

31 Superfoods For Kids

Superfoods are those varieties of foods that are nutritionally dense and are necessary for a child’s mental and physical health. They contain the fats, vitamins, minerals, and proteins required for children’s growth. This includes foods that haven’t been refined, processed, or preserved and are very close to their original source. They are mostly plant-based but also include some fish and dairy.  Have a look at these superfoods for kids: 1. Oatmeal One of the best-known and delicious forms of fiber, oatmeal is the perfect addition to any diet. It has numerous health benefits. It’s also a good source of vitamin … Read more

7 Yogurt Bars You Must Try At Home

For someone who loves snacking 24×7 yet wants to stay healthy, Yogurt Bars are the perfect snacks for you because they are healthy, sweet, and wholesome. These are great to have in breakfast or whenever you need a fulfilling and quick snack. Prepare them at night and quickly grab them in the morning when you’re in a hurry. They are simple and fun to make and customizable as well; you’ll need just 3-4 ingredients for all the recipes, most of which can be easily found in your kitchen. 7 Yogurt Bars You Must Try At Home 1. Chocolate Almond Yogurt … Read more

12 Best Indian Dairy Delights India Has to Offer

Dairy plays a key in the creation of many of India’s finest dishes adding richness, moistness, and an additional layer of flavor. The most common dairy products found in Indian cuisine are milk, cream, yogurt, cheese, and ghee. The usage of milk is found mostly in North Indian recipes that give birth to some of the best Indian dairy delights that the country has to offer. Dairy foods are essential because they build and repair muscles and tissues for children’s growth. Cooking with dairy products gives better results when they are properly used and applied. 12 Best Indian Dairy Delights … Read more

Top 17 Must-Have Food Dishes In Summer

Summers is the most wonderful time of the year in the world. Great time off your workload, and time to spend with children around. While kids wait for the holidays, many pupils wish to meet their favorite delicacies around. Let’s take a snap at some healthy, lip-smacking, must-have food dishes in summer. Top 17 Must-Have Food Dishes In Summer 1. Mango The king awaiting its arrival, Mangoes are the highlight of this season. The juicy, sweet, and tangy mangoes often whisk your senses off. Whether as shakes, ice-creams or just like that, you would definitely adore it in each way. … Read more

16 Most Popular Foods to Eat in Beijing

Beijing, the capital of China is a pioneer of modern architecture and renowned for its ancient relics such as the grand Forbidden City complex, the imperial palace during the Ming and Qing dynasties. 16 Most Popular Foods to Eat in Beijing 1. Beijing Roast Duck An authentic dish with an amazing thin and crispy layer, roast duck is Beijing’s best and most famous dish and the dish has become the national symbol of the country. 2. Jiaozi A super yummy dish that is known by different names in different places around the world, Jiaozi are the Chinese Dumplings where, ground meat, … Read more