13 Recipes that will boost your immunity

These are trying times and we need to take precautions and stay at home. Besides washing hands, self-quarantining, sleeping, and lowering our stress, we also need to eat food that is healthy, nutritious, and good, which will help us boost our immunity and increase our chances of staying well.In this critical time, it is essential to have the food that your body needs and make a decision to move into healthy eating habits and choices. 13 Recipes that will boost your immunity 1. Palak Khichdi Nutritious khichdi is made with mung lentils, rice, spinach, and peanuts. It’s simple to make, … Read more

Top 15 Benefits Of Turmeric

Numerous health advantages of turmeric have been identified by years of research. The fact that turmeric has been utilized for many medical purposes for thousands of years is also significant. This alone is evidence that this spice has a lot of potential as a natural remedy for a wide range of illnesses and maladies. These Are The Top 15 Benefits Of Turmeric That You Should Be Aware Of: 1. Turmeric Provides Relief From Arthritic Pain The anti-inflammatory effects of turmeric have proven to be effective in treating rheumatoid arthritis and osteoarthritis. The antioxidant also eliminates free radicals, which harm cells … Read more

Top 5 Immunity Booster food items

We have heard about immunity, immunity, and immunity for the last few months. Everyone claims that their pill boosts immunity or some superfood that boosts immunity, and I hate to break it to you, but your immune system partially depends on what you eat and partially on your genes. But, hey! Don’t be even upset, people who fall sick very often can change a bit in their diet and see drastic results. Also, before going to the 5 immunity booster food items, let me tell you that superfoods are always LOCAL. Hence, be Vocal For The locals. Top 5 Immunity … Read more

Top 10 Spices And Herbs For Better Immunity

We all know about medicinal spices and herbs that are powerful, waiting on the kitchen shelf. India’s ancient curing science agrees with the absolute importance of food, and according to it, food is medicine, and what you eat and how you eat has everything to do with how you realize its benefits. Top 10 Spices And Herbs For Better Immunity 1. Black Pepper Black pepper is one of the most commonly used spices worldwide. It has a strong and delicate spicy aroma that goes pleasingly with many dishes. It has been considered the “King of Spices” and used in ancient … Read more

8 Best Desserts You Must Try Out in Goa

Goa has always been the place for incredible seafood and cheap booze. We never really think about getting deeper into its culinary culture though. Having been a Portuguese colony and also ruled by Muslim and Hindu kingdoms, Goa has all elements of these flavours in its cuisine. And the least spoken about aspect has always been desserts. Locally, Goan desserts have a lot of demand, especially during festivals like Christmas. But as tourists, we usually tend to skip this rich, flavorful experience. Here is a list of the most popular Goan desserts you really should try. 8 Best Desserts You … Read more

7 Luscious Sweets from India Can Make You Drool

Sweets are the mouth-watering and the most relishing dishes eaten all over the world. But here in India sweets are not just dishes they are an emotion. It is a delicious way to express happiness, sorrow, joy, excitement, and even grief. In India where every emotion holds value, these delicacies serve the people with the best companion of all times. So here we are with the 7 most unique and tasty yet knowingly unknown sweets served in various parts of India. Sweets not only complete our meal but also satisfy our souls to the core and they do definitely complete … Read more