7 Benefits of Consuming Apple Cider Vinegar
You may know a friend who insists on drinking apple cider vinegar shots first thing in the morning to burn fat. You may have also spotted apple cider vinegar drinks in the refrigerated department of your local supermarket. With the rising popularity of this seemingly simple pantry essential, you’re likely wondering what the buzz is all about. What is apple cider vinegar? Apple cider vinegar is made from apple juice that has been fermented several times. Apples are crushed and combined with yeast, sugar, or any other carbohydrate. Natural bacteria and yeasts ferment the juice after a few days, transforming … Read more