11 Dishes to Make from our Daily Boring Bottle Gourd (Lauki)
Lauki is a nutritious summer vegetable that has a special place in Indian cooking. Many people hate it because of its bland flavor and pale appearance. Nonetheless, it is a regular on our dinner table.It is, however, low in calories and high in nutrients that help lower cholesterol, control blood pressure, aid weight loss, boost liver function, and relieve skin problems. It is beneficial to include this vegetable in your diet because it is very nutritious for our bodies. 11 Dishes to Make from our daily boring Bottle Gourd (Lauki) 1. Lauki Soup Bottle gourd soup is thick, rich, smooth, … Read more
