banana Archives - Bite Me Up

11 Foods to Eat to Heal Our Sore Throat

Sore throat is a phenomenon in our body from which we commonly suffer, everyone does, at least once in a year due to common cold or sudden weather changes or due to certain dust allergies. Even though it lasts only for a week, it does make us feel uneasy due to that hoarse voice or no voice at all due to cough accumulation and uneasiness in swallowing or that constant irritation in the throat, it truly does make us uncomfortable and makes us ineffective during our work at the office. But you would be glad to know that there are … Read more

20 Most Popular Foods to Eat in Kiribati

Asia

Kiribati, located in the Pacific Ocean, is known for its diverse and flavorful cuisine. The food in Kiribati reflects its Polynesian, Micronesian, and Melanesian heritage. There are fresh seafood dishes along with traditional stews and sweet treats. 20 Most Popular Foods to Eat in Kiribati 1. Sashimi Sashimi is a popular dish in Kiribati that is made with raw fish, sliced thinly, and served with soy sauce and wasabi. The most commonly used fish in sashimi are tuna, salmon, and yellowtail. 2. Poke Poke is a Hawaiian dish that is also popular in Kiribati. It is a raw fish salad … Read more

22 Most Popular Foods to Eat in Somalia

somali foods you won't be able to resist

Africa

Somalia, located in the Horn of Africa, is an East African country that exemplifies African civil wars and their devastation on the local population. Most people in the Western world associate the country with this. Various regional and world powers, including Ethiopia, the Ottoman Empire, Italy, and Britain, occupied the country over the centuries, leaving their imprints. Let us now learn more about Somalia through its food. 22 Most Popular Foods to Eat in Somalia 1. Canjero In Somalia, the most common breakfast is canjero. Every Somali eats this light meal, which is ideal for early risers, before going to … Read more

Top 10 Ways To Make Kids Eat More Fruits

diet

If you have children at home, you must be aware of how arduous it can be to get them to eat fruits. This challenge may be a lot more difficult than you would have thought. We are aware of the critical role that consuming fresh fruits plays in general health, development, and growth. Fruits offer a lot of nutrients in the form of vitamins, minerals, fiber, and other components that are essential for your child’s healthy, all-around growth. They are a key component of a well-balanced diet. They are also a fantastic substitute for commercial confectionaries, which employ unhealthy amounts … Read more

31 Superfoods For Kids

Asia

Superfoods are those varieties of foods that are nutritionally dense and are necessary for a child’s mental and physical health. They contain the fats, vitamins, minerals, and proteins required for children’s growth. This includes foods that haven’t been refined, processed, or preserved and are very close to their original source. They are mostly plant-based but also include some fish and dairy. Have a look at these superfoods for kids: 1. Oatmeal One of the best-known and delicious forms of fiber, oatmeal is the perfect addition to any diet. It has numerous health benefits. It’s also a good source of vitamin … Read more

13 Irresistible Healthy Fruit Smoothie Recipes

Vegetarian, Beverages, Desserts

Won’t it be amazing if you could have your fruits and veggies AND they taste like a dessert? Smoothies are thick, creamy beverages usually combined with fruits, vegetables, juice, and yogurt. It includes ice cubes to give the final result – the cool, icy consistency of a milkshake. Smoothies are highly nutritious and healthy for your body as they are full of nutrients and flavor. They are an important part of the breakfast, as they provide a power-packed start for the day. 13 Irresistible Healthy Fruit Smoothie Recipes 1. Triple Berry Smoothie Banana, strawberries, blackberries, raspberries, almond milk, and yoghurt … Read more

10 Yummy 5-Minute Meals You Should Try Now

Vegetarian, Appetizers, Beverages, Desserts, Snacks

Have you ever come up together with your signature 5-minute meals? A fast snack or a beverage recipe is kind of a blessing at moments of hunger twinges that happen either late at midnight or in the middle of the day or even when you have guests at home unexpectedly and don’t have time to cook detailed meals or snacks. At such times, quick and simple or rather 5-minute meals recipes come as a blessing! Whoever said that cooking requires spending long hours within the kitchen certainly didn’t know the fun part of it. There are an entire lot of … Read more

17 Most Popular Foods to Eat in Cambodia

Asia, Non Vegetarian, Vegetarian

A historian might only refer to Cambodia as a territory ruled by the dictator Pol Pot. But for a foodie, all that matters is the Cambodian Cuisine which is less known to the world but is delectable. Rice is the staple diet, however Fish from the Mekong and Tonle Sap also have a major role in the diet. 17 Most Popular Foods to Eat in Cambodia 1. Fish Amok An amok is a type of thick soup or curry cooked with different ingredients along with vegetables and coconut milk. The most common types are made with fish, beef, or chicken. Usually, … Read more

18 Traditional Drinks to Try Out in Korea

Asia

In Korea, you have a drink for every occasion. A soda to go along with your mid-day snack, for when you’re out partying and even to cure that hangover the next day. There is so much to do in Korea, so here is a guide for a drink to accompany you in each of those moments. 18 Traditional Drinks to Try Out in Korea 1. Bokbunja ju Bokbunjaju is a Korean fruit wine made from either wild or cultivated Korean black raspberry. It is made by fermenting berries with water. Some types also contain rice and jicho which is a … Read more

18 Most Popular Foods to Eat in Mizoram

Asia

Mizoram, the state with the simplest food and rarest scenic beauty has a short and sweet array of cuisine that combines the goodness of both vegetarian and non-vegetarian food. 18 Most Popular Foods to Eat in Mizoram 1. Bai This dish of steamed vegetables cooked with pork, bamboo shoots and spiced local herbs is a famous dish in this northeastern state. This is even consumed by many as a soup before they jump onto the main course. 2. Vawksa Rep Pork is eaten a lot by the locals in the state. This is a smoked pork dish with oyster sauce … Read more

15 Desserts You must try out In Brazil

South America

Brazil is blessed with a variety of candies and traditional desserts passed down to the modern age to satisfy the sweet-toothed, or as they would say in Portuguese, the guloso. Often their desserts are variations on Portuguese desserts made with local ingredients. They really know how to end a meal and make it memorable. So here’s a guide to the 15 desserts you need to help yourself to. 15 Desserts You must try out In Brazil 1. Brigadeiro Brigadeiro is a traditional Brazilian dessert made using condensed milk, butter, cocoa powder, and covered with chocolate sprinkles. They can be served … Read more

14 Best Desserts to Eat in South India

Asia, Desserts

South India consists of five states- Tamil Nadu, Kerela, Karnataka, Andhra Pradesh, and Telangana, and three union territories of Lakshadweep, Andaman and Nicobarese, and Puducherry. South India, thus, has different cultures which give rise to different tastes. South Indian sweets are popular all over the country. Some of them are similar to many North Indian sweets. Coconut and jaggery are important ingredients of South Indian sweets. Here are 14 sweets from South India that everyone should look forward to tasting. 14 Best Desserts to Eat in South India 1. Mysore Pak It was first prepared in the Kitchen of Mysore … Read more