The word ‘Brunch’ originated in the late 1800s in England and it was traditionally served as a buffet. As the name suggests, it is a cross between breakfast and lunch usually eaten during late mornings. Brunches are ideal on Sunday afternoons when breakfast is out of the question and it’s too early to have lunch. If you live in one of the metro cities, chances are you’d be heading to a Sunday brunch on a breezy morning.
10 Best Brunch Foods to Eat in India
1. CURD RICE
Curd rice or dahi chawal may have originated as a South Indian dish but in summer every North Indian swears by it as well. One of the biggest advantages of this dish is that it is extremely easy to make. Curd rice is the best home remedy for an upset stomach because it is easy to digest. Curd rice gives you such a sense of satisfaction and contentment.
2. IDLI SAMBAR
Idli sambar is one of the most favorite South Indian dishes we all enjoy. The taste of streamed and soft Idli dipped in hot sambar is truly unmatched. Idli sambar is not only delicious but it has some amazing health benefits too. As brunch, it is the perfect dish for Indians. All those who want to shed weight look for food that has fewer calories Idli sambar is one such dish.
3. POHA
Poha is a popular Indian snack that is easily digestible. Poha is made of processed flattened rice, roasted with chilies, onions, mustard and cumin seeds, and curry leaves. It can offer a range of healthy benefits including weight loss. Poha is easily available and can be eaten by everyone including young children.
4. BANANA PANCAKE
Banana pancakes is a pancake dish prepared using bananas and pancake batter as primary ingredients. Banana pancakes are a delicious and healthy option to the traditional batter. The banana pancakes are perfect for brunch. Bananas can be mashed or sliced, then added to the batter or served on top. Banana pancakes can also be topped with various other ingredients alongside bananas such as honey, butter, maple syrup, chocolate sauce, and others.
5. UTTAPAM
Uttapam is a type of dosa from South India. Unlike a typical dosa, which is crisp and crepe like, uttapam is thicker with toppings. Uttapam is one of the most loved recipes of South Indian cuisine, which is served with coconut chutney and sambar. It is a very easy and quick homemade breakfast/brunch option. Homemade uttapam is an ideal meal option for those who are looking for a low-fat breakfast/brunch.
6. THEPLA
It is one of the most popular items in the regional cuisine of the state of Gujarat. Thepla can be enjoyed as a brunch. Thepla are usually very thin and are enjoyed with pickles or chutney. Thepla is made using whole wheat flour and spices but a dash of cumin seeds, sesame seeds, methi leaves gives the thepla an irresistible aroma and incredible flavor.
7. MASALA OATS
It is a healthy, tasty, and spicy oats recipe which is an ideal Indian breakfast/brunch recipe for kids and even adults. Most of us have oats for breakfast, as it is healthy, low in fat, high in fiber, and many other nutrients. Masala oats have all the above nutrients with a considerable amount of fat and flavoring agents. It is extremely simple to prepare a Masala oats recipe at home.
8. WHITE SAUCE PASTA
White sauce is the main ingredient in making white sauce pasta. White sauce is one of the mother sauces which is made using butter, milk, and flour. It has a creamy, silky, and smooth texture. Pasta in white sauce is a quick recipe with colorful vegetables like capsicum, carrot, baby corn, broccoli, and many more. White sauce pasta is wonderful and flavored with spices and herbs.
9. BESAN CHEELA
It is like a dosa but made with gram flour batter, which is mixed with onions, tomatoes, and masalas. Gram flour is a very healthy flour to cook with and gives a lot of protein to start your day. You can also add grated veggies and paneer to the Cheela batter. It is very convenient and easy to make as the batter does not require any soaking, grinding, or fermentation. You can serve Besan Cheela with green chutney and grated cheese.
10. MOONG DAL KA PARATHA
Moong dal ka paratha is a protein-rich paratha from the Rajasthani cuisine. Cooked Moong dal along with potato for binding, onions for crunch, and a range of spices for added flavors, makes a great Moong dal ka paratha that is soft and crunchy in texture. This is a very healthy, filling, and nutritious brunch item.
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