Amla

Top 5 Immunity Booster food items

Asia

We have heard about immunity, immunity, and immunity for the last few months. Everyone claims that their pill boosts immunity or some superfood that boosts immunity, and I hate to break it to you, but your immune system partially depends on what you eat and partially on your genes. But, hey! Don’t be even upset, people who fall sick very often can change a bit in their diet and see drastic results. Also, before going to the 5 immunity booster food items, let me tell you that superfoods are always LOCAL. Hence, be Vocal For The locals. Top 5 Immunity … Read more

11 Foods To Help You Increase Your Haemoglobin Levels

Food for haemoglobin

Vegetarian

Haemoglobin is a protein found in red blood cells, which is highly rich in iron. It is one of the most critical proteins as it carries oxygen throughout our body and its normal levels in the body help in the proper functioning of the body. But nowadays, people do not pay much attention to their proper diet intake and experience stress and anxiety on a regular basis. Often due to being late for office or college, we skip our breakfast and even lunch. And sometimes, instead of having a proper meal filled with nutrients, we feed ourselves with instant or … Read more

20 Varieties of Indian Pickles you must try out

Asia, Appetizers

Pickles are an intrinsic part of the Indian culinary sphere for ages and transcend the western definition of preserving vegetables and fruits in brine and vinegar. Every state in India has several unique sorts of pickles that boost our palate and taste buds with a spicy and tangy hit of flavours. Mangoes, Lemons, and Chillies are indisputably the foremost favourite ingredients. However, Indian pickles transcend the standard concoctions of spices and flavours that we are familiar with. To reiterate our love for pickles, I’ve handpicked some unusual pickles from the four corners of the country that are sure to make … Read more