3 Facts You Didn’t Know About Couscous

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facts you didn’t know about couscous

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Everybody knows couscous is a very tasty ingredient that can be combined with many other types of food and it works perfectly well as a side dish for many meals.

However, today, you are going to learn 3 interesting facts about this delicious ingredient that will keep you thinking.

Let’s start with its origin

You may know couscous comes from the Berber tradition, but it is assumed to have originated in Sub-Saharan Western Africa, when African women prepared it for Berber populations. Nowadays, it has spread all over the world.

The original cereal used for it was the pearl millet and, currently, the most typical one to make couscous is wheat.

Let’s continue with the dishes you can prepare

Couscous is a very versatile ingredient, and, as such, it can be used to prepare innumerable recipes.

Each country may have its own variation of the dish depending on its own cuisine and culture.

If you are a meat lover, you may know that couscous is usually served with lamb or chicken. But it also tastes amazingly well with some sauté vegetables or beans.

Another exquisite option is the Masfouf, which is a traditional Tunisian version of couscous cooked with butter and green peas.

Israeli couscous, on its part, is a similar product which is larger than classical couscous.

This staple is also eaten as a dessert in some countries where they prepare Egyptian sweet couscous or creamy couscous pudding.

As you may have noticed, the list of choices is quite long, and this has to do with the fact that couscous can be adapted to almost any dish you want to cook.

If you are looking for further information about couscous, you should click on https://riceselect.com/product/riceselect-pearl-couscous. You are going to find even more ideas about how to prepare this dish, as well as the benefits it has.

The last one: nutritional information

There’s no secret that couscous is a healthy ingredient, but did you know that it contains no cholesterol?

Apart from that, it provides 3.6 g of protein for every 100 calories and it also contains just a 1% fat-to-calorie ratio.

So, not only is it practical and tasty, it is also healthy! It seems that there are no better options.

Bonus track

A very common mistake is to think that couscous is a rice variety. Did you also use to think that?

Well, if that was your case, I have some news for you. Couscous is actually a type of pasta, since it is made of semolina.

Semolina is mixed with water to form the granules and that is why it looks like rice grains.

Final words

Couscous is definitely the chosen ingredient when we are looking for some easy dish to prepare, since it is ready in just a couple of minutes and it can be paired with almost anything.

It is healthy and it can be even healthier when combined with vegetables, meat, fish or beans.

It is the ideal staple to have in your cupboard just in case you don’t know what to make for dinner on those evenings when you arrive from work after an exhausting day.

If you have already tried it, you know what I am talking about. And if you haven’t yet, what are you waiting for? You are going to be amazed by the delicious flavor, the unique texture and the huge amount of uses couscous has.

Everybody loves it: kids find it funny to eat and adults find it very practical to cook. Try it as soon as you can and you will see it for yourself. You won’t regret it!


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