10 Most Popular Foods to Eat in Kyoto

Kyoto is a city situated on the island of Honshu. Kyoto means “capital city” because it was Japan’s previous capital city before it moved to Tokyo, which means “river entrance.” It is famous for its tofu, its kaiseki cuisine, and its Buddhist vegetarian fare as well as gardens, imperial palaces, Shinto shrines and traditional wooden houses. This is a city of some 2,000 temples and shrines – a city of true masterpieces of religious architecture, such as the spectacle Kinkaku-ji and the cavernous expanse of Higashi Hongan-ji, Ginkaku-ji, Fushmi Inari-Taisha. Hence, Kyoto remains the spiritual heart of Japan. So let’s … Read more

6 Things you Should know About Food Culture in Japan

Japan, the land of sunrise, like other Asian countries, has a vibrant culture. Japanese have a different set of beliefs and a rare heritage. They are similar to Korean and Chinese but very different in their way. Rice, noodles, and seafood are at the core of all the cuisines. Japan is an island; hence, it has a very excellent seafood culture. Japanese culture quickly traveled to America and Canada; they are very familiar with Japanese cuisines compared to other countries. Before we dive into the cuisines, let us get familiar with the tradition. The Japanese take food preparation, cooking, presentation … Read more

11 Foods To Help You Increase Your Haemoglobin Levels

Haemoglobin is a protein found in red blood cells, which is highly rich in iron. It is one of the most critical proteins as it carries oxygen throughout our body and its normal levels in the body help in the proper functioning of the body. But nowadays, people do not pay much attention to their proper diet intake and experience stress and anxiety on a regular basis. Often due to being late for office or college, we skip our breakfast and even lunch. And sometimes, instead of having a proper meal filled with nutrients, we feed ourselves with instant or … Read more

15 Vegetarian Protein-Rich Foods To Help Weight Loss

Protein is one of the most important nutrients that is required by the body. Eating protein-rich foods has many benefits; it helps you lose weight and prevents muscle loss. Protein also tends to reduce your hunger levels, hence, helping you lessen your cravings for a random snack. Protein-rich foods like whole grains and healthy fats help you feel energized all day long and help you gain strength and quick recovery of the body after a workout. So, here are some of the vegetarian high-protein foods that you should include in your daily diet to lose weight. 15 Vegetarian Protein-Rich Foods … Read more

19 Most Popular Foods to Eat in Taiwan

The culinary scene in Taiwan is pretty diverse. You could be in the mood for fine dining or just grabbing a snack for the road, there is something for everyone. A tourist will never feel disconnected from the culture here. It is welcoming for all. So if you’re in Taiwan, go through this guide to be prepared for when you’re at the night market for a meal. Here are 14 dishes you need to try out in Taiwan! 19 Most Popular Foods to Eat in Taiwan 1. Beef noodle soup It is a noodle soup made of stewed or red … Read more