5 Ways to Stay Fit While Eating Everything You crave for

Isn’t it our dream to eat everything this beautiful world has to offer without feeling guilty about it or, the worst fear, putting on weight? Why can’t we stay fit? While weight gain or loss is entirely normal and part of growing and is not always caused by food, society and the diet culture has brainwashed us into thinking that way.Leading a healthy life is always a good idea, irrespective of your body goals. And it is not wrong to change the way you look if you do it healthily. The fad diets you find online and the “easy way … Read more