9 Foods You Must Try Out in Navratri

The festival of Navratri is celebrated two times a year. In this festival, the Hindus worship Goddess Durga and her other Avtaras. During this period of usually 9 days, many congregants keep fasts all day long and eat high-fibre foods like nuts, beans, fruits, and vegetables, and drink a lot of water. According to our Hindu methodology, people are not allowed to eat whole grains (also known as Anaj) during their fast. Oats, Barley, Rice, Corn, Rye are considered whole-grain foods that are not allowed during fast days. Numerous people are puzzled about what can be consumed during fasting. Well, … Read more