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Africa
84 Healthiest Food on Earth
Everybody is becoming more and more aware of the need of eating healthfully. The importance of a balanced diet for living a healthy lifestyle...
diet
How Does Intermittent Fasting Work?
You could be thinking… what makes this possible? Missing breakfast is harmful, isn't it? Why would somebody choose to fast for sixteen hours every...
Appetizers
9 Dry Fruits to Eat for A Healthy Life
Dry fruits are fruits from which the majority of the original water content has been taken out, mainly through sun drying. They are rich...
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Sugar is a single substance we always run back...
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The Gambia has many large restaurants with a variety...
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Croatia is full of multicultural recipes that bring to...
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