immunity

13 Recipes that will boost your immunity

Recipes that will boost your immunity

Vegetarian, Exclusive

These are trying times and we need to take precautions and stay at home. Besides washing hands, self-quarantining, sleeping, and lowering our stress, we also need to eat food that is healthy, nutritious, and good, which will help us boost our immunity and increase our chances of staying well.In this critical time, it is essential to have the food that your body needs and make a decision to move into healthy eating habits and choices. 13 Recipes that will boost your immunity 1. Palak Khichdi Nutritious khichdi is made with mung lentils, rice, spinach, and peanuts. It’s simple to make, … Read more

Top 15 Benefits Of Turmeric

Asia

Numerous health advantages of turmeric have been identified by years of research. The fact that turmeric has been utilized for many medical purposes for thousands of years is also significant. This alone is evidence that this spice has a lot of potential as a natural remedy for a wide range of illnesses and maladies. These Are The Top 15 Benefits Of Turmeric That You Should Be Aware Of: 1. Turmeric Provides Relief From Arthritic Pain The anti-inflammatory effects of turmeric have proven to be effective in treating rheumatoid arthritis and osteoarthritis. The antioxidant also eliminates free radicals, which harm cells … Read more

13 Heartwarming Indian Winter Sweets

Asia

You are a winter lover if you feel a sense of inner peace and serenity when you cover yourself with a warm blanket as soon as you hop on the bed after a long day. The cozy sweaters, nippy weather, and morning fogs are just so glorious for the human eye. In India, as soon as the winter arrives, there are a variety of delightful dessert items that we just can’t ignore. The warmth, mild sweetness, and oozing flavors are too good to describe. Let’s check out the 13 heartwarming Indian winter sweets one by one: 1. Peanut Chikki A … Read more