Flax Archives - Bite Me Up

103 Types Of Microgreens You Should Know

Microgreens are derived from ‘micro,’ meaning small, plus ‘greens,’ meaning vegetables. Microgreens are sprouted plants or baby plants that come along with the vegetables that we eat. We generally eat matured vegetables, but these tiny substances are highly nutritious, even more than the actual matured vegetable. These are called microgreens, young plants with the highest amount of taste, aroma, and flavors and are also packed with high loads of nutritional value. 103 Types Of Microgreens You Should Know 1. Spinach Spinach microgreens are an ideal option to include in your daily diet as they are hassle-free and grow in a … Read more

16 Best Vegan Substitutes For Milk

Asia

Whether you’re lactose-intolerant, vegetarian, or simply hoping to change around your milk schedule, varied options can offer great sustenance and flavors to keep things healthy. The supermarket racks can get somewhat overpowering with myriad options. So how would you pick the right milk swap for you? 16 Best Vegan Substitutes For Milk 1. Soy Milk Apparently the primary milk substitute (and the most similar to dairy milk), unsweetened soy packs around 80 calories for each cup with 8g of plant-based protein from soybeans. Soy milk is made by drenching and mixing these little beans and stressing out the extra mash … Read more

10 Brilliant Superfoods For Men’s Health

Vegetarian, Appetizers, Beverages

In these times, growing concerns with our immunity and health only shed light on how men’s health needs can be different from women’s. Eating the same foods as your partner might not necessarily keep you as fit and healthy as you’d like. Our list of superfoods for men provides you with a simple solution. No matter the age, keeping the diet of the right nutrients and superfoods with an addition of good exercise is key to staying healthy, lean, and strong. Your diet can help fight diseases and keep you fit. What Is A Superfood? A superfood could be a … Read more