Fiber Archives - Bite Me Up

14 Benefits Of Aloe Vera Juice

What Is Aloe Vera Juice? Aloe vera is a tropical plant species in the aloe genus. In tropical regions like India, it grows quickly and abundantly. It has been utilized as a medicinal plant for generations and is often used in Indian home medicines. Aloe vera juice is created from the white, sticky liquid collected from the plant’s leaf. You’ve probably heard about putting aloe vera leaf liquid on your face and hair for healthy skin and hair. It is used to treat sunburn and has a cooling effect. The juices available in the market are prepared by crushing these … Read more

How Does Intermittent Fasting Work?

diet

You could be thinking… what makes this possible? Missing breakfast is harmful, isn’t it? Why would somebody choose to fast for sixteen hours every day? What are the advantages? Are you crazy, or does this have any basis in science? Is it hazardous? My friend, be patient. I’ve done some insane stuff before, but this is absolutely true. There are numerous health advantages, and it’s simple to incorporate into your routine. I’ll explain intermittent fasting and all of its implications in this post. What is meant by intermittent fasting? The practice of intermittent fasting is a pattern of eating, not … Read more

13 Irresistible Healthy Fruit Smoothie Recipes

Vegetarian, Beverages, Desserts

Won’t it be amazing if you could have your fruits and veggies AND they taste like a dessert? Smoothies are thick, creamy beverages usually combined with fruits, vegetables, juice, and yogurt. It includes ice cubes to give the final result – the cool, icy consistency of a milkshake. Smoothies are highly nutritious and healthy for your body as they are full of nutrients and flavor. They are an important part of the breakfast, as they provide a power-packed start for the day. 13 Irresistible Healthy Fruit Smoothie Recipes 1. Triple Berry Smoothie Banana, strawberries, blackberries, raspberries, almond milk, and yoghurt … Read more