Acidity

Acidity or acid reflux is a common condition in which the stomach acid flows back and irritates the food pipe inner lining, hence giving a feeling of discomfort or burning sensation around the lower chest area. There are certain soothing food items that have cooling effects and help cope with the acidity. People often come across the problem of heartburn or acidity and that is usually because of intake of varied oily and spicy food at irregular hours or may also occur due to skipping meals. One of the reasons for acidity is also over-eating and indigestion. Explore this list … Read more